You don’t have trouble falling asleep. You have trouble staying asleep.
Racing mind. Restless legs. The 3am wake-up.
Sleep Through is a nightly sachet built for adults 45+ whose sleep fragments rather than fails to start — the 3am wake-ups, the racing mind, the restless legs, the leg cramps, the trips to the bathroom. Magnesium, L-theanine and glycine: nothing here to help you fall asleep faster, everything to help you stay there.
The science behind Sleep Through
Four ingredients, each doing one specific job overnight — not a general-purpose sleep aid.
- Magnesium · 222mg — supports normal muscle function and normal function of the nervous system through the night.
- L-Theanine · 150mg — an amino acid naturally found in green tea leaves, associated with a calm, settled mind.
- Glycine · 1,500mg — an amino acid your body already produces, linked to normal, restorative sleep patterns.
- Sodium & Potassium · 130mg / 90mg — replace what's lost overnight, supporting fluid balance.
Magnesium
222mg — supports normal muscle & nervous system function overnight.
L-Theanine
150mg — the calm-mind amino acid, from green tea leaves.
Glycine
1,500mg — the amino acid your body already makes.
Sodium & Potassium
130mg / 90mg — replace what's lost overnight, supporting fluid balance.
This isn't a melatonin formula — on purpose
Melatonin is built to help you fall asleep faster. If you're lying awake at 10pm unable to drift off, that's the right tool for the job.
Sleep Through is built for a different problem — waking up at 3am and struggling to fall back asleep. That's a maintenance problem, not an onset problem, so we formulated for it specifically. Nothing sedative in the mix.
Built for adults 45+, not a one-size-sleep-fits-all
Sleep Through is formulated specifically for the sleep changes that show up after 45 — not a repackaged general sleep aid.
Not sure if it's right for you? Email jon@circadiansignal.com and we'll help you figure it out.